Rewards

September 16, 2004 2:32 p.m.

I'm trying to figure out how I can reward myself for weight loss. I have this problem - I have a hard time understanding that any loss is worth celebrating, so only 20 lbs lost isn't worthy of a reward. I want to stop thinking like that, because 20 lbs IS substantial no matter how much is needed to be lost. For the most part the gold stars I will be getting from WW for every 5 lbs lost is enough to satisfy that need to be rewarded for my efforts. I just love seeing that little bookmark fill up with pretty gold stars :)

So, here is my reward list so far:

Pounds Lost	Reward	Date Achieved
25	digital food scale	10/11/04
50	walking shoes	02/12/05
75	estee lauder pleasures	---
100	iPod	---
125	---	---
150	---	---
175	---	---
205	---	---

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